The colon and colon problems

Summary: Preventing Cancer and Cleansing
the Colon

Summary: How to Reduce the Risk of Colon
Cancer

Summary: Preventing Cancer and Cleansing
the Colon

Colon cancer is the
second largest cancer inducer that kills Americans. The colon is like the
“sewer system” of the body. What happens in the colon (also known as
the large intestine) is that matter sticks to the side of colon. It is believed
that polyps in the colon which are unusual growths in the colon can capture
this waste and spread disease throughout the body. A regular colonoscopy is
recommended along with a natural non-medicinal colon cleansing program.

To solve problems such
as excess gas, fatigue, or even prevent cancer itself one needs to look into
colon cleansing as a sign of a better, healthier life. A poor colon can also
cause weight gain, joint pain and even back aches, (the colon is right where
our lower back is located).

Foods to avoid and
that must be alleviated are fast foods, processed foods and anything kept with
preservatives. Foods that are recommended are foods highly nutritious in fiber,
most recommend fruits and vegetables.

Summary: How to Reduce the Risk of Colon
Cancer

A clean colon is a
happy colon, and the better care you take the lesser the risk of colon and
colorectal cancer. How can you reduce the possibility of colon cancer and
ensure good results on colonoscopies? Get more Vitamin D: a recent study
from the European Prospective Investigation into Cancer reports that high doses
of Vitamin D can lower the chance for colon problems. Eating foods fortified
with Vitamin D or taking daily supplements, and spending some time outdoors are
great ways to get this important disease-fighting agent.

Having an annual exam
where a gastroenterologist inspects the inside of you large intestine can help
catch anomalies early on, where otherwise they could grow into serious
problems. Talk with a local gastroenterology specialist today about an
appointment if you are eligible.

The secret is get checked regularly, Get more
Vitamin D, and Eat Green

The more effort you
put into taking care of yourself, the better the chance of living long without
worries of colon problems.

Article Tags:
Colon Problems, Colon Cancer